I have been working on a new table for my holography bench. Here is some of my preliminary data. I changed my criterion to comparing the deflection of 100 lb of weight on a table simply supported at the ends. As per the Laser/electro- optics technology curriculum. The following data is for 3’ x 5’ tables: ½” steel plate 414 wavelengths of 658 nm light 8” granite .3 wavelengths 8” concrete .8 wavelengths 3.5” concrete 9 wavelengths 2” steel 6 wavelengths 3/16” steel caps with 8" vertical balsa core 18 wavelengths 3/16” steel caps with 8" aluminum honeycomb core 18 wavelengths 3/16” steel caps with 8" blue foam core 314 wavelengths 3/16” steel caps with 8" duocel core 50 wavelengths Talking with successful amature holographers I have concluded that anything below 20 wavelengths is acceptable. I hope this information is useful.